Good Living

Healthy Food – Orange Kheer

1. 500 ml milk
2. 4-5 Medium size orange
3. ¼ Cup crushed cashew nuts
4. 2 green cardamom (choti elaichi) – powdered
5. Sugar as required

Procedure: Heat the milk and allow it simmer, so that its quantity reduces to half. Add sugar, crushed cashew nuts and cardamom. Peel, deseed and chop the oranges finely. Once the milk has cooled, add the chopped oranges. Keep the orange kheer in the refrigerator and serve cold.

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